Feeling stuck? Tired of feeling tired? Feeling there must be something MORE, and you know you're holding back? Ready to push through fears keeping you from living the fullest version of yourself?
Let's shake it all loose with fun and play!
Comedy Improvisation is great for:
* Awakening your creative potential and expression
* Expanding and sharpening your mind
* Feeling alive, invigorated, and inspired
* Learning how to deeply listen, be fully present and aware of yourself and others, in the body, in action
* Rekindling our childlike spirit of play, fun, joy, freedom and imagination
* Releasing inhibition around self expression, and letting go of the inner critic
* Increasing confidence and finding your unique voice
* Working together as a team, learning about acceptance and trust, learning how to relate authentically and skillfully, and how to co-create with others
Comedy Improv uses exercises, games and scene play that bring all the great elements of life lessons together into a real, embodied experience. Improv is an active meditation--we learn how to be fully present in the moment, listen to others with our full attention, while also listening to and honoring ourselves and our unique, individual truth. We open ourselves to allow a spontaneous free flow. Improv hones skills for deep concentration and focus, expanded awareness, heightened creativity, clear and effective communication, and working together as a team. It teaches how to own and move through limiting beliefs, using any fears or insecurities as fuel to express, create and step into your power. We see how to create beauty and humor from whatever challenges come our way. We learn how to awaken our inner childlike spirit that just wants to play, explore, invent & have fun. We create a safe, tight group together, truly relying and depending on each other to create something fresh, exciting and beautiful as a whole.
This is also a way to heal old wounds, traumas, and blocked energy where we have shut down our creative flow, and we do all this in a safe environment, with ease and play. Healing is deep, powerful and essential for our growth, but it doesn't have to be so serious, it can be done in a fun and light way!
We can then take all of this awakened, creative energy and bring it into our everyday life, feeling more alive, wild, free, & uninhibited, joyful, loving & compassionate, clear & sharp, and empowered to create exactly the life we want. When we feel good about ourselves, we can then easily love others from this place. How incredible to share this new way of living with others, so we can all co-create a joyful, free world.
Enough of long, grueling meditation and healing practices, and painful experiences that teach life lessons through difficulty, struggle & rigidity. It's a new time where learning, growth and our evolutionary process can be quick, effective, painless and fun! Let's do this!
Join the group and find the next event on Facebook
Email me with any questions
Read testimonials here!
Let's shake it all loose with fun and play!
Comedy Improvisation is great for:
* Awakening your creative potential and expression
* Expanding and sharpening your mind
* Feeling alive, invigorated, and inspired
* Learning how to deeply listen, be fully present and aware of yourself and others, in the body, in action
* Rekindling our childlike spirit of play, fun, joy, freedom and imagination
* Releasing inhibition around self expression, and letting go of the inner critic
* Increasing confidence and finding your unique voice
* Working together as a team, learning about acceptance and trust, learning how to relate authentically and skillfully, and how to co-create with others
Comedy Improv uses exercises, games and scene play that bring all the great elements of life lessons together into a real, embodied experience. Improv is an active meditation--we learn how to be fully present in the moment, listen to others with our full attention, while also listening to and honoring ourselves and our unique, individual truth. We open ourselves to allow a spontaneous free flow. Improv hones skills for deep concentration and focus, expanded awareness, heightened creativity, clear and effective communication, and working together as a team. It teaches how to own and move through limiting beliefs, using any fears or insecurities as fuel to express, create and step into your power. We see how to create beauty and humor from whatever challenges come our way. We learn how to awaken our inner childlike spirit that just wants to play, explore, invent & have fun. We create a safe, tight group together, truly relying and depending on each other to create something fresh, exciting and beautiful as a whole.
This is also a way to heal old wounds, traumas, and blocked energy where we have shut down our creative flow, and we do all this in a safe environment, with ease and play. Healing is deep, powerful and essential for our growth, but it doesn't have to be so serious, it can be done in a fun and light way!
We can then take all of this awakened, creative energy and bring it into our everyday life, feeling more alive, wild, free, & uninhibited, joyful, loving & compassionate, clear & sharp, and empowered to create exactly the life we want. When we feel good about ourselves, we can then easily love others from this place. How incredible to share this new way of living with others, so we can all co-create a joyful, free world.
Enough of long, grueling meditation and healing practices, and painful experiences that teach life lessons through difficulty, struggle & rigidity. It's a new time where learning, growth and our evolutionary process can be quick, effective, painless and fun! Let's do this!
Join the group and find the next event on Facebook
Email me with any questions
Read testimonials here!