LET’S LOVE
LOVE YOUR BODY, MIND, AND SOUL.
LOVE THE WORLD.
When you wake up in the morning, what exactly is waking up? The mind was highly awake during the dream cycles, but now the body is waking up from its state of paralysis. So the body is waking and the mind is waking up to the body experience, welcoming the body back into its awareness. All night the body is laying down and the mind takes over, creating a new reality that is entirely functioning from pure imagination. This is why the dream world is so fascinating, magical and wacky. It's a free-for-all imagination playground that does not have to adhere to the logic and rules that exist in the material realm with the body, time and space.
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With the TV all the programs have been chosen for me, I have no participation in this process at all, only to choose a program from the limited options in the beginning, and then lay back and submit to mindless entertainment. It's a completely passive activity that allows you to numb out of life. The program options are usually of that nature, a lower vibration numbing entertainment that leaves me feeling out of my mind and out of my power. It's a great distraction for a once in a while thing, but it can quickly turn into an addictive pattern because it feels good to numb out your mind, feelings and emotions, which at times can be quite exhausting and painful. And giving up your power means giving up your responsibility which can feel freeing to remove the weight of the mind that contemplates what you need to do in your life, and then judges whether or not you're doing it right or good enough. It kills your creativity, inspiration and passion though as your sense of self and active participation in life are taken away.
As soon as a thought comes in that is of a higher vibration than my normal stream of thinking, my mood is better. Then the next one comes and I even happier, more light. If I continue to engage with more pleasant thoughts, the happiness will continue and even get bigger and bigger. If i allow another lower vibrational thought to take hold and run its course, I will lose the high and come crashing down.
It's really just the thoughts and our belief in them (this is key!) that creates our mood, emotional state, and thus total well being. If we didn't believe in the thought that appears, we wouldn't feed it any energy and it would just pass along. |
MICHAELA CLARA I'm here to share what I've learned through my journey of self exploration-traveling around the outer world and within the inner world-learning about how to live a healthy life, in alignment with the body, heart and soul. Every day I'm discovering how to live more in health, connection and truth. Through joy, passion & self love, creating the life I want, and sharing this love with others. Join me for the ride! Read More |