LET’S LOVE
LOVE YOUR BODY, MIND, AND SOUL.
LOVE THE WORLD.
Love and health go together, they are the same!
Your body's health is a direct reflection of how much you are loving yourself. Simple, right? Sure! But there are so many sneaky layers and corners of where you're not really loving yourself. It may seem that on the surface we can love ourselves. Treating ourselves to nice things, loving the body through self care, etc. But it's a lot more than these surface-level actions.
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People ask me, do you really live on a tropical island? Your life is just paradise? The short answer- Yes, but I call it Paradise..with a twist. It's a yummy cocktail, but there is definitely still a sour twist. It's not just sunshine, rainbows, butterflies and unicorns ALL the time. Sometimes the unicorns take a break. They book themselves a vacation on some other island, and when they leave, a whole swarm of mosquitoes come to take their place.
People ask me, so there is sunshine, luscious greenery, fresh coconuts, breathtaking sunsets, starry skies and clear turquoise sea with white beaches? Yes. It's absolutely gorgeous, and I feel so grateful and blessed every single day. Wow, and you have all the healthy food options served to you right outside your doorstep? And friendly, smiley, open-minded tourists from all over the world who are looking to explore, expand their perspectives, know themselves deeper and heal together? Mmmhmmm. And you guys all have this amazing community with tons of events and offerings every day like dance, yoga, all kinds of healing, fun and play…and it's all super affordable??? Um, yeah. So your life is totally carefree and perfect??! Sorry my friend, no. Life is still life. I am still human. Everyday problems and challenges still arise. And as trite as it is, wherever you go, there you are. No matter how many fairies, frolicking hippies and beach sunsets you throw into the mix. Whyyyy are they hereeeeee??
Someone told me to be free of mosquito attacks you must send them love. I completely resonate with this, I know this is true. And yet I don’t know how to do it, like authentically and practically do it. How do you truly love your enemy? How do you love someone or something that harms you repeatedly? That’s a massive skill, a massive power. And I do believe that is the way. But hoowwww? Peace = Healthy Mind
Strength = Healthy Body Wellness = Healthy Body & Mind Happiness = Healthy Spirit Health = Healthy Mind, Body & Spirit We can experience peace while our mind is healthy, but we can still have pain and discomfort in our body and never experience joy and the thrill of life. We can be strong and free of ailment in our body but still have lots of emotional and and mental disruption. We can achieve wellness with a healthy body and mind but never know how to open ourselves to feeling love for ourselves or others. We can be completely happy and smiley in our hearts, but we can have incessant destructive thoughts, and our body can have disease. It is only when we are healthy in all aspects of our being that we truly feel we are living life to the fullest, and in our greatest health. |
MICHAELA CLARA I'm here to share what I've learned through my journey of self exploration-traveling around the outer world and within the inner world-learning about how to live a healthy life, in alignment with the body, heart and soul. Every day I'm discovering how to live more in health, connection and truth. Through joy, passion & self love, creating the life I want, and sharing this love with others. Join me for the ride! Read More |